Weigh In record (no journal entry) for 11 February 2011
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65.4 kg
Lost so far: 11.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2011:
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813 kcal
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Fat: 17.80g | Prot: 71.37g | Carbs: 91.64g.
Lunch: Whole Wheat Pita Bread, Green Leaf Lettuce, Tomatoes, Tuna Avocado Salad. Dinner: Crockpot Chicken Chili. Snacks/Other: Quakes Rice Snacks - Rosemary & Toasted Garlic (Quaker). more...
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steady weight
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mskimmy21's Weight History
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