Weigh In record (no journal entry) for 21 May 2021
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55.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 52.46g | Prot: 129.54g | Carbs: 73.05g.
Breakfast: EuroCompany 100% Crema di Nocciole, HealthyCo Proteinella White Chocolate, Albume d'uovo, WHY Perfect Whey 100% Proteine Isolate, Rapunzel Olio di Cocco, Zymil Latte Scremato senza Lattosio, Fragole, Molino Rossetto Farina di Kamut. Lunch: Prozis Zero Wafer Dark Chocolate, Prozis Zero Shake Vaniglia. Dinner: Prozis Cashew Butter, Birra, Milbona Skyrella, Zucchero, Petti Passata di Datterini, Olio Extra Vergine di Oliva, Bongiovanni Proteinmix. more...
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1406 kcal
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Exercise:
Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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