Weigh In record (no journal entry) for 21 May 2021
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2720 kcal
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Fat: 93.10g | Prot: 147.45g | Carbs: 317.56g.
Breakfast: Perugina Gocce di Cioccolato Fondente , Cacao Amaro in Polvere, Novi Fondente Nero 72%, Milbona Yogurt Greco senza Grassi, Prozis Fiocchi d'avena, Caffè Zuccherato. Lunch: Prozis Burro di Arachidi , Kiwi, Cipolle Rosse, Certossa Pane alla Segale, Scottona Tartare di Bovino Adulto, Vallericca Mista Sottile. Dinner: Focaccia Barese, Fratelli La Bufala Margherita DOP. Snacks/Other: Milbona Yogurt Greco, Vipiteno Yogurt Banana. more...
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Gaining 2.1 kg a Week
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