Weigh In record (no journal entry) for 21 May 2021
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58 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 77.36g | Prot: 58.37g | Carbs: 78.43g.
Breakfast: Keripik Pisang. Lunch: Telur Balado, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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Gaining 0.0 kg a Week
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dewipermatas's Weight History
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