Weigh In record (no journal entry) for 21 May 2021
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 48.25g | Prot: 51.41g | Carbs: 240.33g.
Lunch: Liebendorf Сыр Гауда 45%, Апельсин, Помидоры, Цезарь Пельмени Домашние. Dinner: Tuborg Пиво, Мирель Торт Медовый Абрикос. Snacks/Other: Вермишелевый Суп, Квас, Апельсин, Огурец (с Кожурой), Помидоры. more...
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1802 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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assol300's Weight History
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