Weigh In record (no journal entry) for 21 May 2021
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59.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 44.34g | Prot: 83.52g | Carbs: 139.64g.
Breakfast: Kue Putu Ayu, Risol Mayo, Pie Susu, Bakwan, Kopi Luwak White Koffie. Lunch: Rumah Makan Sederhana Nasi Padang, Nescafe Eclair Latte. more...
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Losing 2.5 kg a Week
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ciaramarchh's Weight History
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