Weigh In record (no journal entry) for 20 May 2021
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85.9 kg
Lost so far: 4.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 70.40g | Prot: 63.88g | Carbs: 133.49g.
Breakfast: Linea Geleia de Morango Zero Açúcar, Leite Integral, Café, Omelete ou Ovos Mexidos, Banana Prata, Quaker Farelo de Aveia. Lunch: Homus, Kibe Assado. Dinner: Manteiga (com Sal), Sopa de Legumes com Carne, Pão Francês. more...
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Gaining 1.4 kg a Week
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Raquelpaes's Weight History
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