Weigh In record (no journal entry) for 20 May 2021
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90.3 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 52.66g | Prot: 78.06g | Carbs: 111.07g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Great Value Shredded Mozzarella Cheese Reduced Fat, Kroger Sliced Turkey Pepperoni, Bertolli Marinara Sauce, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Fresh & Easy Liquid Egg Whites, Kraft Velveeta Cheese Slices, Ground Beef, Amy's Gluten Free Non Dairy Burrito. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Great Value Deluxe Mixed Nuts. more...
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Losing 0.1 kg a Week
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Ashleybai's Weight History
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