Weigh In record (no journal entry) for 20 May 2021
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69.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 60.55g | Prot: 85.40g | Carbs: 142.54g.
Breakfast: Fit'n'female Shake Bar. Lunch: Offset Pretty Little Meal Vanille. Dinner: Jasberry Jasberry Reis-Mix, Goldsteig Mozzarella Gerieben, Brokkoli. Snacks/Other: Terrasana Cacao Nibs, Gymqueen Flavy Powder Vanille Zimt, TiP H-Vollmilch 3,5%, K-Classic Speisequark 20% Fett I. Tr., Äpfel, Oreo Crispy & Thin. more...
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Losing 2.8 kg a Week
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