Weigh In record (no journal entry) for 20 May 2021
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60 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 72.48g | Prot: 76.14g | Carbs: 189.13g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Kopi Luwak Luwak White Coffee. Lunch: Uleg Sambal Teri, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Kubis Hijau Dimasak, Tempe Goreng, Good Day Cappuccino, Alfamart Stik Keju, SuperIndo Kerupuk Seblak. more...
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Gaining 0.2 kg a Week
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deviparamita20's Weight History
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