Weigh In record (no journal entry) for 20 May 2021
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97.1 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 83.41g | Prot: 80.72g | Carbs: 144.64g.
Breakfast: Coffee, Sunsweet Blueberries, Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Kirkland Signature Daily Multi, Boiled Egg, Kirkland Signature Vitamin D3, Kraft 100% Grated Parmesan Cheese, Kirkland Signature Fish Oil Omega 3. Lunch: American Cheese, Bojangles Egg Biscuit. Dinner: Mashed Potato made with Water (from Dry), Publix Young & Tender Green Peas, Elk Meat (Cooked, Roasted) . Snacks/Other: Kirkland Signature Whole Fancy Cashews. more...
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Gaining 0.0 kg a Week
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SGW29651's Weight History
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