Weigh In record (no journal entry) for 20 May 2021
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90.1 kg
Lost so far: 9.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 77.00g | Prot: 104.00g | Carbs: 62.00g.
Breakfast: Quest Cookies & Cream Protein Powder, Vitamin Shoppe Psyllium Husks. Lunch: Ocean Mist Farms Brussels Sprouts, Ball Park Flame Grilled Beef with Cheese & Bacon, Matador Original Snack Sticks, Borden Mozzarella String Cheese. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Hormel Natural Choice Honey Ham & Cheddar, Quest Chocolate Chip Protein Bar. Snacks/Other: Pop Secret Butter Popcorn, Catalina Crunch Cinnamon Toast. more...
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Losing 6.0 kg a Week
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brookestelly's Weight History
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