Weigh In record (no journal entry) for 20 May 2021
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74.4 kg
Lost so far: 15.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 21.34g | Prot: 32.13g | Carbs: 38.05g.
Breakfast: Goldhen Liquid Egg Product, Appleton Farms Turkey Bacon, L'oven Fresh 100% Whole Wheat Bread (26g). Snacks/Other: Southern Grove Whole Natural Almonds (Package), Strawberries . more...
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Losing 0.3 kg a Week
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Foodie#2020's Weight History
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