котенок гриль's Journal, 20 May 21

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Weigh In record (no journal entry) for 20 May 2021

58.4 kg Lost so far: 0.9 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

525 kcal

Fat: 23.89g | Prot: 19.17g | Carbs: 58.62g. Breakfast: Almette Творожный Сыр с Томатами по-Итальянски, Лента Хлеб Кукурузный Особый, Чай, Активиа Термостатная Натуральный Биойогурт. Snacks/Other: Valio Йогурт с Виноградом. more...

2048 kcal

Exercise: Hiking - 30 minutes, High Intensity Interval Training (HIIT) - 1 hour and 17 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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котенок гриль's Journal, 20 May 21

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