Weigh In record (no journal entry) for 20 May 2021
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80.1 kg
Lost so far: 6.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 55.84g | Prot: 109.06g | Carbs: 184.76g.
Breakfast: Clif Bar Builder's Bar - Vanilla Almond, Great Value Fat Free Turkey Breast , Equate Clear Soluble Fiber Powder, Nature's Own 100% Whole Wheat with Honey. Lunch: BodyArmor Orange Mango, Winky Brand Jilly's Gelatin Fun Pack, Yoplait Light Fat Free Yogurt - Very Cherry. Dinner: Amy's Spinach Pizza, Fresh & Easy Diced Tomatoes, Harris Teeter Grilled Chicken, Trader Joe's Diced Onions, Market Pantry Colby Jack Shredded Cheese, Souper Salad Red Onions, Fresh'n Easy Garden Salad. Snacks/Other: Oberto Original Snack Stick. more...
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Gaining 0.6 kg a Week
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FireWarrior316's Weight History
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