Weigh In record (no journal entry) for 20 May 2021
|
81.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 51.68g | Prot: 37.53g | Carbs: 126.41g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Water, Whole Milk, Coffee, Peanut Butter, Hard Bread Sticks. Lunch: Olive Oil, Mixed Salad Greens, Apples. Dinner: Meatless Spaghetti Sauce, Penne. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|