Weigh In record (no journal entry) for 20 May 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 25.54g | Prot: 67.25g | Carbs: 82.21g.
Breakfast: Noci, Pedon Semi di Chia, Milbona Skyr Drink Pesca e Maracuja. Lunch: Fage Yogurt Greco Total 0% , Rio Mare Tonno al Naturale, Farabella Pasta di Grano Saraceno. Dinner: Wasa Integrale, Hamburger di Pollo, Peperoni Arrostiti. Snacks/Other: Eurospin Marmellata di Fragole, Fage Yogurt Greco Total 0%, Galbusera Biscotti senza Lieviti, Noci. more...
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1716 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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misscafe83's Weight History
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