Weigh In record (no journal entry) for 20 May 2021
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101.2 kg
Lost so far: 5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 117.82g | Prot: 85.15g | Carbs: 224.35g.
Breakfast: Ketchup, Kotwica Uszka z Kapustą i Grzybami, Jawo Uszka z Grzybami, Milka Czekolada z Orzechami, Placki Ziemniaczane, Jabłka, Jabłko, Kraina Wędlin Serdelki z Filetem z Kurczaka, Szynka z Indyka, Plasterki Szynki ze Sklepu, Jabłko, Łaciate Mleko 3,2%, Mlekpol Mleko 3,2%, Morliny Berlinki Machos Ala Kabanos. more...
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Gaining 3.2 kg a Week
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