Weigh In record (no journal entry) for 20 May 2021
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57.6 kg
Lost so far: 5.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 61.35g | Prot: 105.46g | Carbs: 191.32g.
Breakfast: funny-frisch Chipsfrisch Sour Cream & Wild Onion, Barebells Protein Bar Hazelnut & Nougat, Casa Morando Natives Olivenöl Extra Spray , Milsani Laktosefreie Fettarme H-Milch, Enjoy Free Glutenfreies Brot, Orangen, Ei, Pearl River Bridge Soja Sauce Glutenfrei Salzreduziert, Eisbergsalat, Икра кабачково-баклажанная k=1,73, Babybel Mini Babybel Light. Lunch: Kaufland Marmelade Orange, Гречка, Печень гусиная тушеная k=1,03, Milbona Joghurt Mild Laktosefrei, Rispentomaten, Lidl Salatgurke, Filinchen Glutenfrei & Laktosefrei. Dinner: Milbona Reine Buttermilch, Barebells Protein Bar Cookies & Cream, Milbona Leichter Körniger Frischkäse, Apfel. more...
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Losing 0.4 kg a Week
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LenaBetke's Weight History
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