Weigh In record (no journal entry) for 15 May 2021
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59.0 kg
Lost so far: 4.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 55.64g | Prot: 125.00g | Carbs: 175.21g.
Breakfast: Babybel Mini Babybel Light, Barebells Protein Bar Salty Peanut, Filinchen Glutenfrei & Laktosefrei, Salatgurke, Rispentomaten, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Ei. Lunch: Nature Valley Protein Salted Caramel Nut, Rispentomaten, Zespri Kiwi Green , Milsani Laktosefreie Fettarme H-Milch, Cucina Balsamico Creme, Almare Garnelen, Aldi Blattsalat Mix, Salatgurke. Dinner: Exotic Food Sriracha Scharfe Chilisauce, Gourmet Kürbiskernöl, Enjoy Free Brot Kernig, Икра кабачково-баклажанная k=1,73, Суп из чечевицы. Snacks/Other: Ironmaxx Cookie Bar Riegel Blondie Brownie Flavour , Milbona High Protein Quark-Creme Pfirsich-Maracuja, Apfel. more...
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Gaining 2.5 kg a Week
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LenaBetke's Weight History
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