Weigh In record (no journal entry) for 17 May 2021
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58.0 kg
Lost so far: 5.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 49.75g | Prot: 114.16g | Carbs: 202.76g.
Breakfast: Dulano Gebackene Hähnchenbrust, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Aldi Skandinavischer Räucherlachs, Filinchen Glutenfrei & Laktosefrei, Babybel Mini Babybel Light, Икра кабачково-баклажанная k=1,73, Ei. Lunch: Snickers Riegel, Milsani Laktosefreie Fettarme H-Milch, Erdbeeren, Milsani High Protein Pudding Vanille , Aldi Maiswaffeln . Dinner: Filinchen Glutenfrei & Laktosefrei, Exotic Food Sriracha Scharfe Chilisauce, Икра кабачково-баклажанная k=1,73, Суп из чечевицы. Snacks/Other: Filinchen Glutenfrei & Laktosefrei, Milbona Joghurt Mild Laktosefrei, Rispentomaten, Lidl Salatgurke, Milbona High Protein Quark-Creme Pfirsich-Maracuja. more...
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Gaining 1.8 kg a Week
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LenaBetke's Weight History
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