Weigh In record (no journal entry) for 18 May 2021
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 59.01g | Prot: 115.78g | Carbs: 188.56g.
Breakfast: Apfel, Aldi Blattsalat Mix, Cucina Balsamico Creme, Lidl Salatgurke, Aldi Skandinavischer Räucherlachs, Müller Milchreis High Protein Klassik, Butternut Kürbis, Milsani Laktosefreie Fettarme H-Milch, Filinchen Glutenfrei & Laktosefrei, Ei. Lunch: Enjoy Free Glutenfreies Brot, Choceur Gute Geister, Bärenmarke Traum 8, Pearl River Bridge Soja Sauce Glutenfrei Salzreduziert, Casa Morando Natives Olivenöl Extra Spray , Eisbergsalat, Brokkoli, Möhren, Мидии жареные. Dinner: Bärenmarke Traum 8, Barebells Protein Bar Cookies & Cream, Apfel, Müller Milchreis High Protein Vanille. more...
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Losing 2.5 kg a Week
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LenaBetke's Weight History
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