Weigh In record (no journal entry) for 20 May 2021
|
59.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 32.12g | Prot: 53.39g | Carbs: 149.75g.
Breakfast: Cameo Budino Cioccolato. Lunch: Grana Padano Grana Padano, Golden Sun Riso Basmati , Sedano, Gustato Lenticchie in Scatola, Italiamo Fontina Dop. Dinner: Sedano, Nixe Tonno al Naturale, Cetriolo (senza Buccia), Patata Bollita, Cipolle Rosse, Italiamo Pomodori Datterini. Snacks/Other: Beck's Birra, Campari Campari Soda, Fin Carré Cioccolata Fondente 74%, Melinda Mela, Chiquita Banana, Latte (Latte Intero). more...
|
|
1575 kcal
|
Exercise:
Resting - 15 hours and 15 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imjasmineblack's Weight History
|