Weigh In record (no journal entry) for 20 May 2021
|
80.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2563 kcal
|
Fat: 85.08g | Prot: 184.66g | Carbs: 257.08g.
Breakfast: Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sojamehl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindergulasch Vom Jungbullen. Snacks/Other: Clarky's Feinste Nussvariationen, Designer Whey Protein - Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PumpingDennis's Weight History
|