Weigh In record (no journal entry) for 20 May 2021
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59.1 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 34.63g | Prot: 59.43g | Carbs: 159.41g.
Breakfast: Sevan Foods Mediterranean Cheese, Peaches. Dinner: Trader Joe's Chicken Soup, Barilla Farfalle Pasta. Snacks/Other: Magnum Almond Ice Cream Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 0.7 kg a Week
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alex.nadolna's Weight History
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