Weigh In record (no journal entry) for 20 May 2021
|
100 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 60.63g | Prot: 84.93g | Carbs: 21.35g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: Campina Kaffee Sahne, Olitalia Aceto Balsamico Di Modena, Maxi Pijaca Rukola, Mladi Crni Luk Luk, Pemy Ancho Ljuti Sos, Maggi Würze, Lidl Milbona Greek Style Yogurt 0.2%, Egg, Lidl Baroni Bekon Slanina Dimljena. Dinner: President Somborska. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|