Weigh In record (no journal entry) for 20 May 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 37.73g | Prot: 67.02g | Carbs: 196.62g.
Breakfast: Seeberger Getrocknete Aprikosen , Kiwi, Alnatura Leinsamen Geschrotet, DM Bio Apfelmark mit Mango, REWE Bio Hafer Crunchy, Arla Skyr. Lunch: Butter, Schmitz Gekochter Schinken, Harry Mehrkornbrötchen (70g). Dinner: Krautsalat, Brokkoli, Bolognese, Nudeln (Gekocht). Snacks/Other: Apfelsaft, Haribo Tropifrutti, Cappuccino. more...
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Losing 0.9 kg a Week
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Mona_Lina's Weight History
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