Weigh In record (no journal entry) for 20 May 2021
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70.8 kg
Lost so far: 12 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 23.64g | Prot: 10.59g | Carbs: 41.41g.
Breakfast: Пятерочка Яблоко Сезонное , Гречка Отварная, Bergader Bavaria Blu. more...
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Losing 0.2 kg a Week
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