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MomoKatha
Journal
20 May 21
MomoKatha's Journal, 20 May 21
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Weigh In record (no journal entry) for 20 May 2021
71.5 kg
Lost so far:
4.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
649 kcal
Fat: 41.06g | Prot: 20.37g | Carbs: 46.97g.
Lunch:
Baguette, Landgut Kokos-Curry-Suppe, Gulaschsuppe.
more...
1992 kcal
Exercise:
Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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MomoKatha's Weight History
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