Weigh In record (no journal entry) for 20 May 2021
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95.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 24.57g | Prot: 21.86g | Carbs: 110.26g.
Breakfast: Tee. Lunch: Tee, Mischgemüse, Birkel Graupen. Dinner: Tee, Pfanni Gemüseauflauf. Snacks/Other: Äpfel, Tee. more...
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Losing 2.8 kg a Week
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boehmekarin's Weight History
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