Ohne Worte und mit Darmträgheit heute noch 😉
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51.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 1.61g | Prot: 30.97g | Carbs: 50.48g.
Breakfast: Wasser, Hipp Reisflocken, Meßmer Feinster Ostfriesen-Tee, Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Ja! Skyr Natur, Banane. more...
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Gaining 1.4 kg a Week
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Pinguin1512's Weight History
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