Weigh In record (no journal entry) for 20 May 2021
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105.5 kg
Lost so far: 12.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 33.96g | Prot: 50.05g | Carbs: 92.85g.
Breakfast: Graubrot, Wilhelm Brandenburg Hausmacher Mettwurst , Schwarzbrot, Tomatenmark, Frikadelle. Lunch: Frikadelle, Tomatenmark, Schwarzbrot. more...
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Gaining 5.6 kg a Week
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Gautier Sansavoir's Weight History
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