Weigh In record (no journal entry) for 20 May 2021
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110.7 kg
Lost so far: 26.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 10.01g | Prot: 57.25g | Carbs: 18.80g.
Breakfast: DM Sportness Whey Protein Himbeere-Joghurt-Geschmack, Agua. Lunch: Huevo Cocido, Puré de Papa. Dinner: Multipower Protein Water Drink. Snacks/Other: DM Sportness Whey Protein Himbeere-Joghurt-Geschmack, Agua, Sweet Valley Früchtchen. more...
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Losing 0.7 kg a Week
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