Weigh In record (no journal entry) for 20 May 2021
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 50.10g | Prot: 100.56g | Carbs: 71.11g.
Breakfast: Conad Nocciole Sgusciate, Feeling Ok Croissant. Lunch: Arachidi Tostate a Secco (Salati), Aia Tagliata di Petto di Pollo. Dinner: Myprotein Impact Whey Protein Vanilla Stevia, Valbontà Grana Padano a Cubetti, Consilia Riso Parboiled. Snacks/Other: OK Bio Gallette di Mais, Perugina Fondente Extra Nero 95%, Milkeria Yogurt Greco 0%. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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