sweetgirl's Journal, 23 Apr 09

Weigh In record (no journal entry) for 23 April 2009
101.6 kg Lost so far: 0 kg.    Still to go: 20.0 kg.    Diet followed: Poorly.

View Diet Calendar, 23 April 2009:
1097 kcal Fat: 23.85g | Prot: 77.49g | Carbs: 152.12g.   Breakfast: Red Kidney Beans (with Salt, Cooked, Boiled). Lunch: Beans, String, Cooked, From Frozen, Fat Not Added In Cooking, Broccoli (Without Salt, Drained, Cooked, Boiled), flaxseed oil, Pink Salmon. Dinner: Crunch Zone, roasted garlic, trim advantage. Snacks/Other: orange. more...
2937 kcal Exercise: Exercise machine (slow) - 50 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 20 minutes. more...
Gaining 1.1 kg a Week

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sweetgirl's Weight History


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