Weigh In record (no journal entry) for 20 May 2021
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92.6 kg
Lost so far: 4.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 93.38g | Prot: 164.74g | Carbs: 177.11g.
Dinner: Myprotein Chocolate Protein Clusters, ZEC+ Protein Pizza Wrap, Myprotein Gooey Filled Cookie, Mitakos Schafskäse Leicht, Olivenöl, Aldi Passierte Tomaten. more...
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Gaining 0.4 kg a Week
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Andrethegian's Weight History
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