Weigh In record (no journal entry) for 20 May 2021
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65.3 kg
Lost so far: 7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 43.70g | Prot: 25.69g | Carbs: 86.39g.
Breakfast: Pinar Beyaz Peynir, Buko Toskana, Philadelphia Doppelrahmstufe (30g), Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen. Snacks/Other: Senseo Latte Macchiato Caramel, Choceur Milch Jumbo, Kinder Bueno. more...
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Losing 0.4 kg a Week
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