Weigh In record (no journal entry) for 20 May 2021
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64.9 kg
Lost so far: 4.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 14.30g | Prot: 16.91g | Carbs: 74.42g.
Breakfast: Fıstık Ezmesi, Süt, Çilek, Muz, Nestle Nesfit Ballı Bademli. more...
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Losing 5.6 kg a Week
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zehrafit's Weight History
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