Weigh In record (no journal entry) for 20 May 2021
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94.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 30.27g | Prot: 55.86g | Carbs: 94.84g.
Breakfast: Conserves de Confiture, Biscotte de Seigle. Lunch: Ringis Groentenburgers, Salade, Filet Américain Préparé. Dinner: Yaourt de Soja. Snacks/Other: Freshona Champignons, McCain Croquettes, Filet de Poulet. more...
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Losing 4.9 kg a Week
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ninisethais's Weight History
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