Weigh In record (no journal entry) for 20 May 2021
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 31.84g | Prot: 140.67g | Carbs: 231.69g.
Breakfast: Fragole, Prozis Oatmeal Lemon Pie Flavor, Burro di Arachidi, Cacao Amaro in Polvere, Milbona Yogurt Greco senza Grassi, Caffè Zuccherato, Prozis Fiocchi d'avena. Lunch: Curtiriso Riso Rosso, Polipo, Freshona Green Beans, Pomodori Ciliegini. Dinner: Prozis Fiocchi d'avena, Freshona Spinaci in Foglia, Freshona Funghi Champignon, Exquisa Fiocchi di Latte senza Lattosio. Snacks/Other: Milbona Dessert Proteico al Cioccolato , Freshona Mousse di Frutta Mela e Banana, Smarties Smarties . more...
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Losing 1.4 kg a Week
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