Weigh In record (no journal entry) for 20 May 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 24.08g | Prot: 137.61g | Carbs: 261.37g.
Breakfast: Selex Farro Soffiato Bio, Arance, Kalos Yogurt Greco 0%, Fragole, Melone. Lunch: Arrosto di Tacchino, Riso Bianco. Dinner: Melone, Carrefour Bio Drink Riso e Cocco, Crownfield Corn Flakes, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Tre Mulini Pane di Segale, La Bottega del Gusto Bresaola Punta d'anca. more...
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Losing 3.5 kg a Week
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Lu.Ca.82's Weight History
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