Weigh In record (no journal entry) for 20 May 2021
|
87.4 kg
Lost so far: 6.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 58.23g | Prot: 122.63g | Carbs: 161.39g.
Breakfast: Herbalife Травяной Концентрат, Herbalife Herbal Aloe, Мюсли, Яйцо Куриное. Lunch: Масло Подсолнечное, Редис, Хек Отварной. Dinner: Herbalife Формула 1 Протеиновый Коктейль. Snacks/Other: Куриные Котлеты, Огурец (с Кожурой), Творог. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daria Rud's Weight History
|