Weigh In record (no journal entry) for 20 May 2021
|
81.4 kg
Lost so far: 12.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 36.93g | Prot: 69.48g | Carbs: 176.13g.
Breakfast: Epica Йогурт Персик-Маракуйя. Lunch: Карусель Беляши с Мясом, Шаурма с Курицей. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надежда 228's Weight History
|