Weigh In record (no journal entry) for 19 May 2021
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 25.48g | Prot: 22.66g | Carbs: 30.84g.
Breakfast: H2OH! H2O, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Sadia Coxinha da Asa de Frango. Dinner: Pipoca com Manteiga (em Óleo). Snacks/Other: Qualitá Uva com Sementes, H2OH! H2O. more...
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Losing 0.6 kg a Week
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Paula Dourado03's Weight History
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