Weigh In record (no journal entry) for 19 May 2021
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 56.46g | Prot: 113.72g | Carbs: 116.95g.
Breakfast: Kirkland Signature Organic Frozen Blueberries, Legion Whey+, Vital Proteins Collagen Peptides, Kirkland Signature Organic Walnuts, Earthbound Farm Organic Baby Spinach. Lunch: Siete Cassava Flour Tortillas, Whole Foods Market Pinto Beans No Salt Added, BelGioioso Fresh Mozzarella Pearls, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Costco Organic Greek Yogurt , Kirkland Signature Creamy Almond Butter. Dinner: Costco Organic Greek Yogurt, Kirkland Signature Organic Walnuts, Strawberries, Blueberries. Snacks/Other: BelGioioso Fresh Mozzarella Pearls. more...
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Losing 1.1 kg a Week
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Ksigle29's Weight History
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