Weigh In record (no journal entry) for 19 May 2021
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73.9 kg
Lost so far: 0.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 31.13g | Prot: 50.67g | Carbs: 86.29g.
Breakfast: Herbalife Fiber Concentrate Manga, Herbalife Shake de Morango Cremoso, Herbalife Nutrev, Café com Açúcar. Lunch: Laranjas, Arroz Branco (Cozido), Peixe Empanado Frito, Couve Manteiga Refogada, Ovo Frito. more...
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Losing 4.2 kg a Week
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