Weigh In record (no journal entry) for 19 May 2021
|
54.8 kg
Lost so far: 1.3 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 56.74g | Prot: 84.86g | Carbs: 138.13g.
Breakfast: Lindt Cioccolato Fondente 78%, Skippy Burro di Arachidi, Fage Yogurt Greco Total 0%, Misura Stevia, Lievito, Banana, Vitasoya Soyadrink, Big Man Farina D’Avena Gusto Cioccolato Bianco. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Uovo, Piselli (Surgelati), Bonduelle Mais Cotto al Vapore, Pomodori Ciliegini, Barilla Farro. Dinner: Pistacchi, Fagiolini (Surgelati), Olio Extra Vergine di Oliva, Coop Hamburger di Vitello. Snacks/Other: Noci, Alesto Anacardi, Fage Yogurt Greco Total 0%, Banana. more...
|
|
1689 kcal
|
Exercise:
Crossfit - 59 minutes, Apple Health - 23 hours and 1 minute. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|