Weigh In record (no journal entry) for 19 May 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 55.67g | Prot: 70.10g | Carbs: 253.58g.
Breakfast: Cornetto alla Nutella, Pavesini Pavesini al Cacao, Caffè Espresso, Latte Scremato. Lunch: Fragole Zuccherate, Prosciutto Crudo, Fagiolini Bolliti, Aia Spinacine, Pane Comune, Barilla Pasta. Dinner: Balocco Zuppole, Oro Saiwa Biscotti, Latte Scremato. Snacks/Other: Passioni Taralli al Finocchio. more...
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2202 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Sitting - 50 minutes, Standing - 1 hour and 50 minutes, Desk Work - 7 hours and 30 minutes, Driving - 24 minutes, Sleeping - 7 hours and 36 minutes, Reading - 2 hours and 25 minutes, Watching TV/Computer - 2 hours and 15 minutes. more...
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steady weight
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