Weigh In record (no journal entry) for 19 May 2021
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79.0 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 50.00g | Prot: 65.00g | Carbs: 150.00g.
Lunch: San Luis Sourdough Sourdough Deli Bread. Dinner: Village Harvest Quinoa, Jennie-O Ground Turkey 93/7. Snacks/Other: Barcel Mini Takis Fuego, Snickers Snickers Bar (1.86 oz). more...
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Losing 8.9 kg a Week
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elizondolily's Weight History
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