Weigh In record (no journal entry) for 19 May 2021
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 53.76g | Prot: 117.40g | Carbs: 188.62g.
Breakfast: Babybel Mini Babybel Light, Bärenmarke Traum 8. Lunch: Nature Valley Protein Erdnuss & Schokolade, Aldi Forellenfilets, Milsani Laktosefreie Fettarme H-Milch, Erdbeeren, Cucina Creme mit Balsamico, Aldi Blattsalat Mix, Rispentomaten, Lidl Salatgurke, Aldi Maiswaffeln , Ei. Dinner: Exotic Food Sriracha Scharfe Chilisauce, Cucina Balsamico Creme, Lidl Salatgurke, Aldi Skandinavischer Räucherlachs, Apfel, Choceur Gute Geister, Bärenmarke Traum 8, Filinchen Glutenfrei & Laktosefrei, Икра кабачково-баклажанная k=1,73, Суп из чечевицы. Snacks/Other: Aldi Maiswaffeln , Milbona Leichter Körniger Frischkäse, Barebells Protein Bar Cookies & Cream. more...
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steady weight
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LenaBetke's Weight History
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